Classes are held at 50 Regent, one of the properties at Liberty Harbor in Downtown Jersey City.
Classes are outdoors on the sun deck and/or inside in the observatory.
Mask-wearing is optional for outdoors, but highly recommended.
It is mandatory to wear masks indoors.
We will proceed cautiously with your health and safety in mind.
CDC protocols are in place - temperature checks, sanitizing of hands, and social-distancing.
Hybrid classes are in-person and livestreamed on Zoom.
$18 for in-person classes and $15 for Zoom.
Click this button below or ones next to each class to register. This will bring you to Ubindi, the registration and payment platform.
Recordings of the classes are uploaded to Simha Yoga Lab's channel on YouTube.
Payment is based on The Honor System - each viewing is $10. We appreciate your honesty and integrity.
Payment via Venmo or PayPal.
Venmo @SimhaYogaLab, Code #8096 if prompted for verification.
PayPal @paypal/me/SimhaYogaLab.
Week: 4/12/21 to 4/18/21
Monday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Tuesday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Wednesday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Thursday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Friday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Saturday
Simha Yoga Lab
@ 50 Regent, 11th Floor
Sun Deck
9:00am
Open Flow
60min
10:30am
Basics
60min
Sunday
Simha Yoga Lab
@ 50 Regent, 11th Floor
Sun Deck
9:00am
Int/Adv Lab
60min
10:30am
Open Flow
60min
Week: 4/19/21 to 4/25/21
Monday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Tuesday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Wednesday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Thursday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Friday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Saturday
Simha Yoga Lab
@ 50 Regent, 11th Floor
Sun Deck
9:00am
Open Flow
60min
10:30am
Basics
60min
Sunday
Simha Yoga Lab
@ 50 Regent, 11th Floor
Sun Deck
9:00am
Int/Adv Lab
60min
10:30am
Open Flow
60min
Class Descriptions
Basics: Level 1, slow-paced, alignment-based. Appropriate for beginners, pre-natal, and people with minor limitations.
Open Flow: Level 1 and 2, medium-paced, vinyasa flow and strength building. Inversions and arm-balancing offered.
Int/Adv Lab: Level 2 and 3, exploring more advanced poses and variations. Sequencing and transitions become more complex.
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Credit: Mark Manne
Simha Yoga Lab @ 50 Regent
Jersey City, NJ 07302
Email:
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