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Classes are held at 333 Grand, one of the properties at Liberty Harbor in Downtown Jersey City.

Classes are inside at the observatory on the top floor.  Mask-optional.

Please have all your own equipment (yoga mat, blocks, straps, etc.).

Hybrid classes are in-person and livestreamed on Zoom.

$18 for in-person classes and $15 for Zoom.

Click this button below or ones next to each class to register.  This will bring you to Ubindi, the registration and payment platform.

 

Recordings of the classes are uploaded to Simha Yoga Lab's channel on YouTube.

 

Payment is based on The Honor System - each viewing is $10.  We appreciate your honesty and integrity.

Payment via Venmo or PayPal.

Venmo @SimhaYogaLab, Code #8096 if prompted for verification.

PayPal @paypal/me/SimhaYogaLab.


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Week:  11/22/21 to 11/28/21

Monday

Pre-recorded classes available on YouTube

"Simha Yoga Lab"

Tuesday

Pre-recorded classes available on YouTube

"Simha Yoga Lab"

Wednesday

Pre-recorded classes available on YouTube

"Simha Yoga Lab"

Thursday

Pre-recorded classes available on YouTube

"Simha Yoga Lab"

Friday

Pre-recorded classes available on YouTube

"Simha Yoga Lab"

Saturday


Simha Yoga Lab
333 Grand Observatory
13th Floor


9:00am
Turkey Burn
Open Flow

75min








10:30am
Turkey Burn
Basics

60min

Sunday


Simha Yoga Lab
333 Grand Observatory
13th Floor


9:00am
Turkey Burn
Int/Adv Lab

75min








10:30am
Turkey Burn
Open Flow

60min




 

Week:  11/29/21 to 12/5/21

Monday

Pre-recorded classes available on YouTube

"Simha Yoga Lab"

Tuesday

Pre-recorded classes available on YouTube

"Simha Yoga Lab"

Wednesday

 

Pre-recorded classes available on YouTube

"Simha Yoga Lab"

Thursday


Pre-recorded classes available on YouTube
"Simha Yoga Lab"

Friday

Pre-recorded classes available on YouTube"Simha Yoga Lab"

Saturday


Simha Yoga Lab
333 Grand Observatory
13th Floor



9:00am
Open Flow
75min









10:30am
Basics
60min

Sunday


Simha Yoga Lab
333 Grand Observatory
13th Floor



9:00am
Int/Adv Lab
75min









10:30am
Open Flow
60min

Class Descriptions

Basics:  Level 1, slow-paced, alignment-based.  Appropriate for beginners, pre-natal, and people with minor limitations.

​​Open Flow:  Level 1 and 2, medium-paced, vinyasa flow and strength building.  Inversions and arm-balancing offered.

​Int/Adv Lab:  Level 2 and 3, exploring more advanced poses and variations.  Sequencing and transitions become more complex.​

BAKASANA
PARSVOKONASANA
DHARMA DOG SPLIT ANTIQUE SMALL
KAPOTASANA1
BOUND DHARMA DOG SPLIT ANTIQUE SMALL
KAPOTASANA2

Credit:  Mark Manne

Simha Yoga Lab @ 333 Grand
Jersey City, NJ 07302
Email: simhayogalab@gmail.com
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Credit:  Gina de la Chesnaye (The Subway Series)