top of page
Class Schedule
New Channel
00:30
Play Video
00:45
Play Video
02:47
Play Video
Classes are held at 333 Grand, one of the properties at Liberty Harbor in Downtown Jersey City.
Classes are inside at the observatory on the top floor. Mask-optional.
Please bring all your own equipment (yoga mat, blocks, straps, etc.).
Hybrid classes are in-person and livestreamed on Zoom.
$18 for in-person classes and $15 for Zoom.
Click this button below or ones next to each class to register. This will bring you to Ubindi, the registration and payment platform.
Recordings of the classes are uploaded to Simha Yoga Lab's channel on YouTube.
Payment is based on The Honor System - each viewing is $10. We appreciate your honesty and integrity.
Payment via Venmo or PayPal.
Venmo @SimhaYogaLab, Code #8096 if prompted for verification.
PayPal @paypal/me/SimhaYogaLab.
Week: 5/29/23 to 6/4/23
Monday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Tuesday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Wednesday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Thursday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Friday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Saturday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Sunday
Simha Yoga Lab
333 Grand
13th Fl Observatory
9:00am
Int/Adv Lab
75min
10:30am
Open Flow
60min
Week: 6/5/23 to 6/11/23
Monday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Tuesday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Wednesday
Yoga at the
Van Vorst Park Gazebo
6:00pm
Open Flow
60min
Thursday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Friday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Saturday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Sunday
Simha Yoga Lab
333 Grand
13th Fl Observatory
9:00am
Int/Adv Lab
75min
10:30am
Open Flow
60min
Class Descriptions
Mobility Flow: Level 1, slower-paced, alignment-based. For students seeking movement/mobility and therapeutics.
Open Flow: Level 1 and 2, medium-paced, vinyasa flow and strength building. Inversions and arm-balancing offered.
Int/Adv Lab: Level 2 and 3, exploring more advanced poses and variations. Sequencing and transitions become more complex.
 |  |  |  |  |  |
|---|
Credit: Mark Manne
