Class Schedule
All classes taught by Steven Cheng
***Please check schedule before coming to class. Schedule subject to change.***
$18 per class by cash or Venmo only.
We are not accepting credit cards at this time.
$1 mat rental.
Week: 2/17/20 to 2/23/20
Monday
9:30am
President's Day Flow
(60min)
10:45am
President's Day Flow
(60min)
6:15pm
Open Flow
(60min)
7:30pm
Basics
(60min)
Tuesday
6:15pm
Int/Adv Lab
(60min)
7:30pm
Open Flow
(60min)
Wednesday
6:15pm
Open Flow
(60min)
7:30pm
Open Flow
(60min)
Thursday
6:15pm
Int/Adv Lab
(60min)
7:30pm
Open Flow
(60min)
Friday
No Classes
Saturday
9:30am
Open Flow
(60min)
10:45am
Open Flow
(60min)
12:00pm
Basics
(60min)
Sunday
9:00am
Int/Adv Lab
(60min)
10:15am
Open Flow
(60min)
Week: 2/24/20 to 3/1/20
Monday
6:15pm
Open Flow
(60min)
7:30pm
Basics
(60min)
Tuesday
6:15pm
Int/Adv Lab
(60min)
7:30pm
Open Flow
(60min)
Wednesday
6:15pm
Open Flow
(60min)
7:30pm
Open Flow
(60min)
Thursday
6:15pm
Int/Adv Lab
(60min)
7:30pm
Open Flow
(60min)
Friday
No Classes
Saturday
9:30am
Open Flow
(60min)
10:45am
Open Flow
(60min)
12:00pm
Basics
(60min)
Sunday
9:00am
Int/Adv Lab
(60min)
10:15am
Open Flow
(60min)
No registration required. Please arrive early (10 minutes before class start time is ideal).
Rental fees for mats ($1) and towels ($1 for personal-sized and $3 for mat-sized).
The studio may be heated between 73-80 degrees during cooler months for comfort.
The studio may conversely be cooled to 73 degrees during warmer months.
Filtered water available at no cost. Please bring your own water bottle.
Private lessons or studio rentals available. Please email to inquire.
Drop-in: $18
New Student 3-Class Card (no expiration): $30
5-Class Card (no expiration): $85
30-Days Unlimited Card: $140
Class Descriptions
Basics: Level 1, slow-paced, alignment-based. Appropriate for beginners, pre-natal, and people with minor limitations.
Open Flow: Level 1 and 2, medium-paced, vinyasa flow and strength building. Inversions and arm-balancing offered.
Int/Adv Lab: Level 2 and 3, exploring more advanced poses and variations. Sequencing and transitions become more complex.
Credit: Mark Manne
Simha Yoga Lab
190 Christopher Columbus Drive, #2B
Jersey City, NJ 07302
Email:
